بواسطة: هيا الشدوخي.

لكلٍ منا أسلوبه الخاص للتعبير عن كل ما بداخلة بشكل صحي، و سنتحدث اليوم عن موهبتي المفضلة وهي الرسم!
الرسم ليس مجرد كراسة وفرشاة فقط! للرسم معنى أعمق من ذلك فهو من منظوري طريقة للتعبير عن كل ما بداخلي وحولي بطريقتي؛ لأنهُ موهبة حرة ليس بها أي قواعد او أي شروط، يمكنك أن تضع كل ما بداخلك من شعور وتخيل على الكراسة بطريقتك أنت.
و يعتبر العلاج بالرسم من الوسائل المبتكرة لعلاج كثير من أنواع الأمراض النفسية، حيث لا تجدي العلاجات الكيميائية في كثير من الحالات، بل قد تزيد من تفاقم المرض، وتسبب للمرضى العديد من المضاعفات التي لا تظهر عند استخدام الرسم كعلاج للعديد من الأمراض، العلاج السلوكي أو باستخدام الفن والرسم يعتبر من أنجح وسائل العلاج التي لا تترك أثارًا جانبية سيئة. ومن فوائد العلاج بالرسم أنه طريقة علاجية تعتمد على التعبير عن الأفكار الداخلية للمريض وذلك كوسيلة للتنفيس عن اضطراباته النفسية وتخفيف التوتر الذي يعاني منه.
كما أن العواطف جزء مهم جدًا في الإبداع والابتكار ومن خلال الرسم والتلوين يمكن لعواطفنا أن تتدفق فيه، كما تساعد على قراءة أفكار المرضى من خلال الرسومات التي يقدمونها، ومعرفة المشاكل التي يعانون منها دون أن يتحدثون عنها.

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